The Most Dangerous Thing You’ll Do All Day
By Bill Phillips and the Editors of Men’s Health
Mar 30, 2011
Scientists at the Pennington Biomedical Research Center in Louisiana analyzed the lifestyles of more than 17,000 men and women over about 13 years, and found that people who sit for most of the day are 54 percent more likely to die of heart attacks.
That’s right—I said 54 percent!
1. Screws up your posture.
2. Makes you fatter.
3. Causes lower back pain.
Read the complete article: